Hot Yoga
Teacher Training
200h Hot Hatha Vinyasa YTT in Barcelona
Are you a Hot Yoga lover?
Want to live up to your full potential?
This Hot Yoga Teacher Training Course is exactly what you’re looking for.
Whether you want to become a yoga teacher straight away or if you want to deepen your personal practice,
you will learn about all the aspects of the traditional practice of hatha and vinyasa yoga and how to embrace the heat, alongside with asana, pranayama, meditation, bandha, anatomy and yogic philosophy.
Hot Hatha & Vinyasa Teacher Program
It's an intensive 3 months-all-weekend English speaking Yoga Teacher Training Program (Yoga Alliance Registered) in Barcelona,
including a fantastic 3-day retreat at the Costa Brava.
What will you get
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200 hrs of hot yoga intensive training, credited by Yoga Alliance .
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a 3 day yoga retreat at the Costa Brava.
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20% discount on regular practice for a full year (12 months) in our studio.
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Essential Vinyasa Book by Leo Cuda.
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Hot Yoga Barcelona welcome bag with goodies.
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All time support for any yoga questions after the teacher training.
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A profound dedication from our teachers to share with you the essence of Yoga as a lifestyle.
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A lot of knowledge and experience that you are going to use in your practice, classes and life.
** This is what we are sure you will be provided with during the 3 intensive months yoga teacher training program that we will share together, but what yoga will bring to your life cannot be described, it can only be experienced.
Requirements
For the Hot Hatha Vinyasa Teacher Training Course we require:
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At least one year of experience of practicing any kind of hot yoga
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To be in general good health and able to keep up with the schedule physically.
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To be dedicated to your practice and learning. Being respectful and willing to learn is something we will strive for to help you get the best out of your practice.
A personal interview will be held during the admission process to chat about this.
MEET YOUR TEACHERS
Miranda Li
Lead teacher Hatha
Miranda has over 15 years of experience teaching Hot Yoga, including Bikram Yoga, Hatha Yoga, Vinyasa Yoga and Pilates, teaching in Hong Kong, the United States and Barcelona.
As she is also a certified massage therapist, she became an expert in anatomy and alignment, driven by the fascinating correlation between mind and body, and all its subtle ways of expressing.
She is well known for her eye for details, technique and for her unique way of guiding students with the help of physical adjustment.
Leo Cuda
Lead teacher Vinyasa
Leo is an International Yoga Teacher, Ayurveda Nutritionist, Physical Education Teacher, Therapeutic Thai Massage and Buddisht & Advaita Meditator.
Settled in Barcelona, he has spent over a decade deepening his studies and spreading the sciences of yoga around the world under the guidance of direct disciples of great masters of Yoga.
His development as a practitioner & teacher has been influenced by his studies in Physical Education, Sports Training and Nutrition. This allows him to deliver clear lectures for a greater understanding of where Western methods to achieve and maintain prime physical health are linked with the Eastern holistic sciences of Yoga.
Frederieke Sauer
Coordinator & yoga assistant
Frederieke is the perfect example of always chasing your dreams, as nothing is impossible. She left her corporate career in Communications and went after her biggest dream of becoming a full time yoga teacher two years ago.
She is passionate about sharing her love for yoga and all the benefits it has to offer as a full time yoga teacher guiding Hatha, Vinyasa and Bikram classes.
During the training she will be there to support you in your practice as student coordinator & yoga assistant.
Frecuent Asked Questions
We did a compilation of frequently asked questions that may be interesting for you.
If yours is not there, please get in touch so we can give an answer to you.
Q&A
It would be nice to meet each other in real life so you can experience the power of hot vinyasa yourself and ask us any question about the Hot Hatha Vinyasa teacher training.
We are giving a Masterclass and Q&A soon. Do you wanna be invited?
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REVIEWS
This is what our students say about the school and the Teachers of our Hot Yoga Teacher Training in Barcelona.
About Leo Cuda's Teacher Training:
I decided to do the course mainly for myself. I wanted to know more about the philosophy of yoga, and I needed to give another meaning to my practices, to go beyond the physical part.
The course has exceeded my expectations, and it has been a very enriching experience on a personal level I have been able to get a more global idea of yoga as a philosophy and of the spiritual aspects of the practice. I feel like I have a deeper and more stable foundation from which I can continue to learn and practice.
In addition, we have worked a lot on alignment and anatomy, to understand how the body should be positioned in the different asanas.
It’s been very much worth it!
Anna
About teachers Miranda and Frederieke:
They have a lot of classes every day to choose from. The facilities and equipment are super fresh. And most importantly, our instructor Miranda was super welcoming and friendly. She is a great teacher and guided us very well during class in English/Spanish. Highly recommend this place. Thank you Miranda!
Michelle
(...) the instructors are truly what kept me coming back. I got to take a variety of Bikram, Vinyasa, and Pilates classes with Miranda, Frederieke, Sergio, and Gustavo and I can’t thank them enough for how they helped me grow in my yoga practice. Not only are they so knowledgeable and interactive, but they were the most kind and thoughtful people.
Isabel
About our Studio:
Hot yoga Barcelona makes me feel safe. The teachers are diverse, attentive and make me feel comfortable to explore all that hot yoga has to offer. They teach me about ownership, feeling balanced, taking a moment of self-care as a mom of two little ones. Every time I practice, I feel both mentally and physically refreshed. Practising in the studio makes me always feel better and able to face any issues of daily life more calmly.
Hsin
It's one of the best studios I've been to-- super clean, calm, and with knowledgeable instructors who take the time to answer your questions. Each teacher contributes something different to the series of poses, and I leave class feeling like I've learned something. Moreover, there is a really friendly atmosphere.